45 minutes to 90 minutes sessions.
Swedish massage is a massage with light to medium pressure flowing strokes. No therapeutic work is done during a Swedish massage. Great for relaxing the mind and body. ** ALL massages include complimentary hot towels, hot stones and aromatherapy **
30 minutes to 3 hours sessions.
Use the shorter sessions to focus on one or two areas of the body that have muscle tension. Great for target areas that will benefit from short frequent sessions. Use the longer sessions for full body therapeutic work. Cupping can be added to these services. ** ALL massages include complimentary hot towels, hot stones and aromatherapy
60 minutes to 90 minutes sessions.
Craniosacral therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. CST uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.
Couples Teaching Massage
2 hour session.
A one of a kind experience. Have you always wanted to help your partner out by giving them a nice massage after a long day? In this session, you will learn how to massage each other by actually doing part of the massage with instruction and demonstrations from me. Not only will you have a wonderful experience, but you’ll leave with better connection with each other through massage.
30 & 45 minute sessions
Reflexology is a technique that involves applying pressure on specific pressure points to your feet (or hands and ears) to help correct energy flows throughout your body. These specific pressure points correspond with certain organs and body systems. A reflexology session promotes health and well being.