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Therapeutic Massage

Use the shorter sessions to focus on one or two areas of the body that have muscle tension. Great for target areas that will benefit from short frequent sessions. Use the longer sessions for full body therapeutic work.

Massages include complimentary:
   Hot towels
   Hot stones
   Aromatherapy

Session lengths:
   30 minutes to 3 hours

Swedish Massage

Swedish massage is a massage with light to medium pressure flowing strokes. No therapeutic work is done during a Swedish massage. Great for relaxing the mind and body.

Massages include complimentary:
   Hot towels
   Hot stones
   Aromatherapy

Session lengths:
   45 to 90 minute sessions

CranioSacral Therapy

Craniosacral therapy (CST) is a gentle hands-on technique that works with the soft tissue structures of the body and the flow of cerebrospinal fluid between the head and the base of the spine. CST uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

Session lengths:
   45-75 minute sessions


 CST FAQs
Prenatal Massage

Prenatal massage focuses on addressing the special needs of mommies-to-be as their bodies go through the dramatic changes of pregnancy. This massage helps to enhance the functions of muscles and joints, improves circulation and and relieves mental and physical fatigue. Specially-designed cushions and side-lying postures are used to prevent putting pressure on the abdomen.

Session lengths:
   60 to 90 minutes